You Are Not Alone! National Sexual Assault Hotline for Survivors

RAINN (Rape, Abuse & Incest National Network) is the nation’s largest anti-sexual violence organization. For 25 years, RAINN has stood with survivors of sexual violence and helped bring perpetrators to justice. Because with RAINN, you are not alone. To contact the National Sexual Assault Hotline call 800.656.HOPE (4673) or visit online: En Español: To learn how you, your business, or your organization can work with RAINN, visit

A personal note from Crystal…

This post was inspired by current events but has personal meaning. As parents and caregivers, the thought of our children being hurt in these ways is unbearable. But no matter how painful it is, you are the safe place for them and it’s up to you to clarify the situation in a way they understand. You must be their first advocate and get them the help they deserve. Contacting RAINN at is the first step.

Parents and caregivers provide a foundation for recovery. They show the young person they are not alone and foster their self-worth as they move forward through a challenging time. I believe parents and caregivers provide critical role models, showing young people how precious they are to those around them. I would like to tell all young people that no matter how confused you are about the situation, no matter what happened, it is not your fault. Watch the helpful video below.


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